ShayD's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
183.2 lb Lost so far: 12.8 lb.    Still to go: 16.2 lb.    Diet followed poorly.
on diet ShayD's own diet   gaining 1.0 lb a week

     
 

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MOLOL recorded a weigh in at 264.0 lb.
lorrainebhuiyan recorded a weigh in at 180.0 lb.
ronja228 recorded a weigh in at 130.1 lb.
Mambo poa updated their Food Diary.
vidgro recorded a weigh in at 183.6 lb.
DI4WAF recorded a weigh in at 145.3 lb.
kurt1313 recorded a weigh in at 172.8 lb.
lumpoff replied to d4da's post - Best time for doing exercise, morning or night?.