ievule's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018

Diet Calendar Entries for 24 May 2018:
1505 kcal Fat: 48.28g | Prot: 108.86g | Carb: 167.55g.   Breakfast: 2% Fat Milk, Blueberries, Strawberries, Quaker Old Fashioned Oats. Lunch: Elk Meat (Cooked, Roasted), Buckwheat, Cucumber. Dinner: Keto Cream Cheese Pancakes, Cabbage , General Mills Chocolate Chip Cookie Crisp Cereal, General Mills Chocolate Chip Cookie Crisp Cereal, Island Farms 1% Milk. Snacks/Other: Smoked Pork Sausage Link, Caesar Salad Dressing , Maxima Smoked Chicken Breast, Strawberries, Blueberries , Apples , Milk 2,5%, Coffee. more...
1992 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Standing - 5 hours and 50 minutes, Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...

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