tesseeb's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
172.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
499 kcal Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.   Breakfast: Cheese Heads Original String Cheese. Lunch: banana peppers, Kraft shredded cheddar, lettuce, ranch, frozen peas, Green Olives with Pimento. more...
on diet Atkins  

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tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb added sararay's Hearty Beef Stew recipe to their cook book.
tesseeb added khoyt's Chicken Salsa Soup recipe to their cook book.
tesseeb added JulesInCT's Cheesy Beef Bake recipe to their cook book.
tesseeb recorded a Weigh In at 164.2 lb.

tesseeb's Buddies

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Atkins Recent Activity

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Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.