tesseeb's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
172.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
499 kcal Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.   Breakfast: Cheese Heads Original String Cheese. Lunch: lettuce, ranch, frozen peas, banana peppers, Kraft shredded cheddar, Green Olives with Pimento. more...
on diet Atkins   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

luvinlife09 updated their Food Diary.

Atkins Recent Activity

Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 168.2 lb.
prettymasi recorded a Weigh In at 233.0 lb.
dottor recorded a Weigh In at 190.4 lb.
lizpacini supported sierra1167's Journal Entry.
Marlene1952 updated their Food Diary.
velocitys0ul updated their Food Diary.
right-now-or-never updated their Food Diary.
LO-Carb Karen updated their Exercise Diary.