tesseeb's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
172.4 lb Lost so far: 14.0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
499 kcal Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.   Breakfast: Cheese Heads Original String Cheese. Lunch: lettuce, ranch, frozen peas, banana peppers, Kraft shredded cheddar, Green Olives with Pimento. more...
on diet Atkins   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

Casamielle updated their Food Diary.

Atkins Recent Activity

Nana_Kat recorded a Weight Entry at 199.8 lb.
RoseTampa supported Cedria76's Weight Entry.
diehard3 commented on their Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
janebennett recorded a Journal Entry.
abbadabba commented on ndubbs87's Journal Entry.
LO-Carb Karen supported Moonfairie's Journal Entry.
morefoodforme recorded a Journal Entry and a Weight Entry at 235.0 lb.