tesseeb's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
172.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
499 kcal Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.   Breakfast: Cheese Heads Original String Cheese. Lunch: lettuce, ranch, frozen peas, banana peppers, Kraft shredded cheddar, Green Olives with Pimento. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

shark2eatu recorded a Weigh In at 223.4 lb.
chusbands recorded a Weigh In at 141.2 lb.
luvinlife09 updated their Food Diary.
Casamielle recorded a Weigh In at 132.3 lb.

Atkins Recent Activity

trackin64 supported DutchessChelle's Weigh In.
bikini2010 recorded a Weigh In at 187.2 lb.
dbcooper12 recorded a Weigh In at 247.0 lb.
OutlanderFan recorded a Journal Entry and a Weigh In at 204.0 lb.
womanpretty commented on their Journal Entry.
CoriBug recorded a Weigh In at 235.0 lb.
xohhjeez commented on womanpretty's Journal Entry.
ioaq5100 recorded a Weigh In at 157.2 lb.