tesseeb's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
172.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
499 kcal Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.   Breakfast: Cheese Heads Original String Cheese. Lunch: banana peppers, Kraft shredded cheddar, lettuce, ranch, frozen peas, Green Olives with Pimento. more...
on diet Atkins  

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tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 164.0 lb.
tesseeb recorded a Weigh In at 163.4 lb.
tesseeb recorded a Weigh In at 165.6 lb.

tesseeb's Buddies

chusbands updated their Exercise Diary.
shark2eatu recorded a Weigh In at 238.8 lb.

Atkins Recent Activity

BevWalsh recorded a Weigh In at 150.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.