tesseeb's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
172.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
499 kcal Fat: 42.84g | Prot: 17.84g | Carb: 11.58g.   Breakfast: Cheese Heads Original String Cheese. Lunch: banana peppers, Kraft shredded cheddar, lettuce, ranch, frozen peas, Green Olives with Pimento. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weigh In at 160.2 lb.
tesseeb recorded a Weigh In at 160.8 lb.

tesseeb's Buddies

Hope4Health updated their Food Diary.
chusbands updated their Exercise Diary.
Juliemackay recorded a Weigh In at 152.0 lb.

Atkins Recent Activity

tmaggie84 recorded a Weigh In at 171.6 lb.
BuffyBear commented on Hope4Health's Weigh In.
Buffy101 supported TAIC69's Weigh In.
gramnbear recorded a Weigh In at 154.6 lb.
cowboys mom recorded a Weigh In at 188.7 lb.
dolores gilmore commented on dreamcatcher10's Journal Entry.
moxiechic recorded a Weigh In at 114.0 lb.
yams commented on ckunka's Journal Entry.