billtech66's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
152.0 lb Lost so far: 2.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
2065 kcal Fat: 114.16g | Prot: 75.24g | Carb: 224.72g.   Breakfast: Bananas, Kelp Seaweed, spirulina seaweed (Dried), Org almond butter(no salt added), Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast, Crystallized Ginger, Ginger, Roasted and Salted Cashews. Lunch: Lemon Pudding (1 oz), Ginger. Dinner: Roasted & Salted Peanuts, Almonds. more...
on diet billtech66's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 152.1 lb.
billtech66 commented on Hermiones Mom's Journal Entry.
billtech66 updated their Food Diary.

billtech66's Buddies

ChicaLean supported Betty Boops's Journal Entry.

Other Member Diet Recent Activity

lggdrg supported tweetycat's Journal Entry.
Betty Boops commented on their Journal Entry.
Sparrowsquirrel recorded a Journal Entry.
sheri1971 updated their Food Diary.
Yourpissingmeoff commented on Catgirl14's Journal Entry.
VeggieJunkie supported jeannieselby's Journal Entry.
Selbygirl6 commented on Arabella66's Journal Entry.
Maine coon updated their Food Diary.