jessicasweeten's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
136.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
839 kcal Fat: 38.87g | Prot: 43.21g | Carb: 88.34g.   Breakfast: Water , Land O'Lakes Fat Free Half & Half, PopCorners Popped Corn Chips - Salt of The Earth, Coffee, Torani Sugar Free Vanilla Syrup, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Red Delicious Apples, Kirkland Signature Extra Fancy Mixed Nuts. Snacks/Other: Second Nature Wholesome Medley (Package), Lorissa's Kitchen Szechuan Peppercorn Steak Strips, BelGioioso Fontina Snacking Cheese. more...
losing 0.4 lb a week

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