Weigh In record (no journal entry) for 23 May 2018
|
132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 May 2018:
|
2531 kcal
|
Fat: 99.67g | Prot: 69.05g | Carb: 365.21g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread. Lunch: Wawa Chicken Salad Shorti, Smartfood White Cheddar Cheese Popcorn, Granny Smith Apples. Dinner: Garlic Bread, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Meatless Pasta with Tomato Sauce. Snacks/Other: Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Welch's Fruit Snacks Mixed Fruit (25.5g), Pop Secret Movie Theater Butter Popcorn, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
|
1748 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amanda Chomo's weight history
|