China1012's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012

Diet Calendar Entry for 18 July 2012:
833 kcal Fat: 31.83g | Prot: 84.62g | Carb: 67.89g.   Breakfast: Egg, Coffee, Olive Oil , French Vanilla Liquid Coffee Creamer. Lunch: Total 0% Greek Yogurt with Cherry Pomegranate, Sweet Caramelized Onion Chicken Burger. Dinner: GOLEAN Original Cereal, 2% Fat Milk. more...
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China1012 recorded a Weigh In at 169.4 lb.
China1012 recorded a Weigh In at 172.0 lb.

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densa1 joined challenge Cut calories to the curb.
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SRosenberger updated their Food Diary.
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