China1012's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012

Diet Calendar Entry for 18 July 2012:
833 kcal Fat: 31.83g | Prot: 84.62g | Carb: 67.89g.   Breakfast: Egg, Coffee, Olive Oil , French Vanilla Liquid Coffee Creamer. Lunch: Total 0% Greek Yogurt with Cherry Pomegranate, Sweet Caramelized Onion Chicken Burger. Dinner: GOLEAN Original Cereal, 2% Fat Milk. more...
on diet Calorie Count  

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China1012 recorded a Weigh In at 150.0 lb.
China1012 recorded a Weigh In at 147.6 lb.
China1012 recorded a Weigh In at 148.7 lb.
China1012 recorded a Weigh In at 148.7 lb.

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Suzi161 commented on cstout30's Journal Entry.
kstubblefield commented on TheBake's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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AllisonWundaland joined challenge Let's lose 2 lbs a week.
P-U-N-X commented on nastaciasmith's Journal Entry.
SavvySavvy recorded a Weigh In at 108.0 lb.
Tuti1949 recorded a Weigh In at 145.5 lb.
LindaLee14 commented on HCB's Journal Entry.
Sp2sweet recorded a Weigh In at 243.0 lb.
thecarb supported Svzharikova's Weigh In.
mica kizzeaparungao recorded a Weigh In at 132.0 lb.