China1012's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012

Diet Calendar Entry for 18 July 2012:
833 kcal Fat: 31.83g | Prot: 84.62g | Carb: 67.89g.   Breakfast: French Vanilla Liquid Coffee Creamer, Olive Oil , Coffee, Egg. Lunch: Sweet Caramelized Onion Chicken Burger, Total 0% Greek Yogurt with Cherry Pomegranate. Dinner: GOLEAN Original Cereal, 2% Fat Milk. more...
on diet Calorie Count  

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China1012 recorded a Weigh In at 144.0 lb.
China1012 recorded a Weigh In at 147.0 lb.

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