Weigh In record (no journal entry) for 23 May 2018
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378.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1004 kcal
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Fat: 37.98g | Prot: 68.43g | Carb: 105.07g.
Breakfast: Coffee (Brewed From Grounds), Dannon Oikos Traditional Greek Yogurt - Key Lime, Bananas, Premier Nutrition High Protein Shake - Chocolate. Lunch: Coffee (Brewed From Grounds), Glaceau Vitamin Water Zero Squeezed Lemonade, Thin Crust Pizza with Meat, Imperial Nuts Cranberry Blend. more...
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losing 1.6 lb a week
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