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gargoyle90
Journal
23 May 18
gargoyle90's Journal, 23 May 2018
gargoyle90's Profile
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Weigh In record (no journal entry) for 23 May 2018
315.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 May 2018:
1115 kcal
Fat: 66.53g | Prot: 57.98g | Carb: 70.36g.
Breakfast:
Compliments Hash Brown Fried Potatoes, Fried Egg.
Lunch:
American Cheese.
Dinner:
Smithfield Breakfast Sausage, Beefsteak Bread Soft Rye Bread, StarKist Foods Chunk Light Tuna in Water.
Snacks/Other:
Purity Mini Ice Cream Sandwiches.
more...
4456 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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