Weigh In record (no journal entry) for 23 May 2018
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335.4 lb
Lost so far: 8.4 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1664 kcal
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Fat: 96.94g | Prot: 114.45g | Carb: 109.98g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: California Avocados, Silver Hills Hemptation Bread, Egg. Dinner: Raising Cane's Chicken Fingers. Snacks/Other: Essential Everyday Dry Roasted Peanuts, Oberweis Vanilla Ice Cream, Blackberry Juice. more...
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losing 8.4 lb a week
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