Weigh In record (no journal entry) for 23 May 2018
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197.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2018:
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1320 kcal
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Fat: 54.94g | Prot: 103.16g | Carb: 106.05g.
Breakfast: Bananas, Maranatha Natural Almond Butter Roasted, Jimmy Dean Fully Cooked Turkey Sausage Links, Apples, Bob's Red Mill Organic Steel Cut Oats. Lunch: Taste of Inspirations Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Steak, Sweet Potato, Cooked Asparagus (from Fresh), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Reese's Peanut Butter Cup. more...
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2740 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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