Weigh In record (no journal entry) for 23 May 2018
|
197.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 May 2018:
|
1320 kcal
|
Fat: 54.94g | Prot: 103.16g | Carb: 106.05g.
Breakfast: Bananas, Maranatha Natural Almond Butter Roasted, Jimmy Dean Fully Cooked Turkey Sausage Links, Apples, Bob's Red Mill Organic Steel Cut Oats. Lunch: Taste of Inspirations Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Steak, Sweet Potato, Cooked Asparagus (from Fresh), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Reese's Peanut Butter Cup. more...
|
|
2740 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iconlin's weight history
|