kakaperez's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
223.4 lb Lost so far: 0 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
1534 kcal Fat: 93.57g | Prot: 69.75g | Carb: 107.08g.   Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Eggland's Best Extra Large Grade A Eggs, Cream (Half & Half). Lunch: Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Lindsay Large Black Olives, Part Skim Mozzarella Cheese, Cento Artichoke Hearts, Dave's Killer Bread 21 Whole Grains Bread. Dinner: Stuffed Pepper with Meat, Meat Loaf Made with Beef, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Friendly's Italian Side Salad Dressing, Fresh Gourmet Butter & Garlic Premium Croutons, Del Monte Canned Corn. more...
on diet kakaperez's own diet   gaining 0.0 lb a week



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kakaperez recorded a Weight Entry at 223.4 lb.
kakaperez recorded a Weight Entry at 223.4 lb.


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