Weigh In record (no journal entry) for 23 May 2018
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195.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2018:
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1571 kcal
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Fat: 78.07g | Prot: 141.76g | Carb: 75.17g.
Breakfast: Farelo de Aveia, Banana. Lunch: Carne de Búfalo do Lagarto (Magra, Bife de 2,5 cm), Ovo, Farelo de Aveia, Couve-Flor, Peito de Frango. Dinner: Vinho Tinto de Mesa, Carne, Catupiry, Filé de Frango Grelhado. Snacks/Other: Requeijão de Corte, Azeite de Oliva, Ovo. more...
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Comments
Welcome good luck with your journey!
23 May 18 by member: 8Patty
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