Pook46's Journal, 18 July 2012

20.9
223.4 lb Lost so far: 4.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet Pook46's own diet  

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Rub Chicken recorded a Weigh In at 221.6 lb.
BlueBul babe recorded a Weigh In at 152.1 lb.
wncyvonne recorded a Weigh In at 151.8 lb.
Barkert recorded a Weigh In at 183.2 lb.
Hipaagrammy supported Alessandro4013's Weigh In.
LadySummerMoon recorded a Weigh In at 201.4 lb.
cander71 recorded a Weigh In at 317.2 lb.
dtrotter recorded a Weigh In at 157.8 lb.