Pook46's Journal, 18 July 2012

20.9
223.4 lb Lost so far: 4.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet Pook46's own diet  

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bheller recorded a Weigh In at 185.0 lb.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 200.8 lb.
Amyputkonen commented on their Weigh In.
OksanaPotapchik recorded a Weigh In at 145.0 lb.
kathryn63 updated their Exercise Diary.
Diea supported CalButterfly's Weigh In.
a9rob recorded a Weigh In at 220.4 lb.
Lune1976 recorded a Weigh In at 256.0 lb.