arnas's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
253.8 lb Lost so far: 4.6 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.5 lb a week

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caz60 supported pet_wildcat's Weigh In.
Herbie recorded a Journal Entry.
bbddesiree recorded a Journal Entry and a Weigh In at 135.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 278.5 lb.
Teddy supported Herbie's Journal Entry.
Jason80 recorded a Weigh In at 201.0 lb.
weryl74 recorded a Weigh In at 154.0 lb.
mary1694 recorded a Weigh In at 233.5 lb.