rosio19's Journal, 22 May 2018


Diet Calendar Entry for 22 May 2018:
1744 kcal Fat: 76.23g | Prot: 93.98g | Carb: 188.46g.   Breakfast: Deli Sliced Ham, Egg, Egg White , Bananas , Mangos . Lunch: Ground Beef (Cooked), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Tortilla Corn Chips, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Watermelon . Snacks/Other: Hershey's Milk Chocolate Kisses. more...
on diet rosio19's own diet  

36 Supporters    Support   

1 to 20 of 27
Comments 
I ate 9 kisses 200 calories n thatโ€™s it Iโ€™m done for today. The rest were eating by my one yr old n my 4 yr old ๐Ÿ˜‹๐Ÿคค 
22 May 18 by member: rosio19
Well thats very artistic! lmao You are pretty funny gf 
22 May 18 by member: ny_shelly
Hahahaha. The subtle comedian 
22 May 18 by member: Vickiauntmick
Done this myself.....as long as we're in control and don't let it get out of hand, I find it alright on occasion. Thanks for sharing....best time to eat is immediate after workout. Body is churning and burning, and quenches the sweet tooth. :D 
22 May 18 by member: wright2018
oops! 
22 May 18 by member: Annyoakly
No oops, itโ€™s all under control ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ 
22 May 18 by member: rosio19
๐Ÿ˜‰ 
22 May 18 by member: rosio19
Kisses... Of Life!God Bless America! 
23 May 18 by member: Damaris Berdut
Oops! Maybe we should write oops when someone plops butter into their coffee, lol. 
23 May 18 by member: Diablo360x
I just think ๐Ÿค” about the thick after taste ๐Ÿคข๐Ÿคฎ 
23 May 18 by member: rosio19
I love the smell of chocolate (and the taste is even better) but everything in moderation 
23 May 18 by member: hildawg
yummy!  
23 May 18 by member: 8Patty
I always count out my coffee nut M&Ms. I don't deprive myself of food. Just eat it in moderation.  
23 May 18 by member: LSG417
They were not to many!! I'm sure everything is under control. The problem is when you eat the whole damn package ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. I have been there to many times ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ 
23 May 18 by member: cyril menendez
Love them, good for you to eat just a few. 
23 May 18 by member: Fritzy 22
Love the pic ..... thanks for reminder and the smile.  
23 May 18 by member: glen
Coffee nut m&ms? That's one i hadn't heard of. 
23 May 18 by member: cjodyssey
Coffee nut M&Ms are the bomb! 
23 May 18 by member: LSG417
I like almond chocolate, these were my gift for mothers from my toddlers 
23 May 18 by member: rosio19
LSG417, I too have this question: There's such a thing as "coffee nut M&Ms?! 
23 May 18 by member: Miraculum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


rosio19's Recent Activity

rosio19's Own Activity

rosio19 supported tlntzcn's Journal Entry.
rosio19 commented on tlntzcn's Journal Entry.
rosio19 commented on tlntzcn's Journal Entry.
rosio19 commented on Freephilly's Journal Entry.

Following

chrisw77 commented on their Journal Entry.
Draglist recorded a Journal Entry.
tlntzcn supported Elaya Ice's Weight Entry.
DEADPOOL12345 commented on Diddlee's Journal Entry.

Other Member Diet Recent Activity

Sakiewicz supported ahmed asker's Weight Entry.
itsjustjess supported Vickiauntmick's Journal Entry.
overcommer recorded a Journal Entry.
Millsblah recorded a Weight Entry at 240.0 lb.
adefwebserver commented on Miraculum's Journal Entry.
chrisw77 commented on their Journal Entry.
Becc@ supported Elaya Ice's Journal Entry.
chesgreen recorded a Journal Entry.