rosio19's Journal, 22 May 2018


Diet Calendar Entry for 22 May 2018:
1744 kcal Fat: 76.23g | Prot: 93.98g | Carb: 188.46g.   Breakfast: Deli Sliced Ham, Egg, Egg White , Bananas , Mangos . Lunch: Ground Beef (Cooked), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Tortilla Corn Chips, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Watermelon . Snacks/Other: Hershey's Milk Chocolate Kisses. more...
on diet rosio19's own diet  

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Comments 
I ate 9 kisses 200 calories n thatโ€™s it Iโ€™m done for today. The rest were eating by my one yr old n my 4 yr old ๐Ÿ˜‹๐Ÿคค 
22 May 18 by member: rosio19
Well thats very artistic! lmao You are pretty funny gf 
22 May 18 by member: ny_shelly
Hahahaha. The subtle comedian 
22 May 18 by member: Vickiauntmick
Done this myself.....as long as we're in control and don't let it get out of hand, I find it alright on occasion. Thanks for sharing....best time to eat is immediate after workout. Body is churning and burning, and quenches the sweet tooth. :D 
22 May 18 by member: wright2018
oops! 
22 May 18 by member: Annyoakly
No oops, itโ€™s all under control ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ 
22 May 18 by member: rosio19
๐Ÿ˜‰ 
22 May 18 by member: rosio19
Kisses... Of Life!God Bless America! 
23 May 18 by member: Damaris Berdut
Oops! Maybe we should write oops when someone plops butter into their coffee, lol. 
23 May 18 by member: Diablo360x
I just think ๐Ÿค” about the thick after taste ๐Ÿคข๐Ÿคฎ 
23 May 18 by member: rosio19
I love the smell of chocolate (and the taste is even better) but everything in moderation 
23 May 18 by member: hildawg
yummy!  
23 May 18 by member: 8Patty
I always count out my coffee nut M&Ms. I don't deprive myself of food. Just eat it in moderation.  
23 May 18 by member: LSG417
They were not to many!! I'm sure everything is under control. The problem is when you eat the whole damn package ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. I have been there to many times ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ 
23 May 18 by member: cyril menendez
Love them, good for you to eat just a few. 
23 May 18 by member: Fritzy 22
Love the pic ..... thanks for reminder and the smile.  
23 May 18 by member: glen
Coffee nut m&ms? That's one i hadn't heard of. 
23 May 18 by member: cjodyssey
Coffee nut M&Ms are the bomb! 
23 May 18 by member: LSG417
I like almond chocolate, these were my gift for mothers from my toddlers 
23 May 18 by member: rosio19
LSG417, I too have this question: There's such a thing as "coffee nut M&Ms?! 
23 May 18 by member: Miraculum

     
 

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