Weigh In record (no journal entry) for 21 May 2018
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219.5 lb
Lost so far: 2.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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818 kcal
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Fat: 34.95g | Prot: 28.17g | Carb: 102.28g.
Breakfast: Plain Waffle. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Red Baron Classic Crust - Pepperoni Pizza. more...
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gaining 7.0 lb a week
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