mojomamaesq's Journal, 17 July 2012

Schtinky gas today...black bean burgers? Too much hummus? Grrr....

Amazing what a few days of exercise can do for your spirits and energy level. Off to bed...for 30 min more

Diet Calendar Entries for 17 July 2012:
2395 kcal Fat: 100.73g | Prot: 82.84g | Carb: 236.25g.   Breakfast: Dried Prune, Crunchy Granola Bars - Oats 'N Honey, Hazelnut Coffee Creamer. Lunch: Spinach & Artichoke Hummus, Hard boiled egg, Black bean burger, Green grapes, Atomic fireball, Crispy Taco, Chicken Softshell Taco. Dinner: Cheesy puffcorn, Red Table Wine, Original 4 Meat Pizza. Snacks/Other: Crunch Pak Organic Apple Slices, Jif Natural Creamy Peanut Butter. more...
3094 kcal Activities & Exercise: Lunges (36) & Pups (36) & Tricep/Trap (3) - 25 minutes, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

Jan-Bart recorded a Weigh In at 167.6 lb.
big kahuna recorded a Weigh In at 187.0 lb.
Elizabeth Conlan recorded a Weigh In at 200.6 lb.
Mxxwing recorded a Weigh In at 237.0 lb.
bestbefore1989 recorded a Weigh In at 209.6 lb.
Fleksnes recorded a Weigh In at 185.7 lb.
kai0815 recorded a Weigh In at 146.5 lb.
susan4animals recorded a Weigh In at 143.2 lb.