LordWolfire's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
183.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:
858 kcal Fat: 58.70g | Prot: 69.72g | Carb: 5.43g.   Dinner: Pork Leg (Shank Half, Cooked, Roasted), Trader Joe's English Cucumber, Feta Cheese, Roma Tomatoes. more...
126 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet LordWolfire's own diet   losing 0.8 lb a week

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LordWolfire recorded a Weight Entry at 176.2 lb.
LordWolfire recorded a Weight Entry at 176.6 lb.

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