LordWolfire's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
183.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:
858 kcal Fat: 58.70g | Prot: 69.72g | Carb: 5.43g.   Dinner: Pork Leg (Shank Half, Cooked, Roasted), Trader Joe's English Cucumber, Feta Cheese, Roma Tomatoes. more...
126 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet LordWolfire's own diet   losing 0.8 lb a week

4 Supporters    Support   


Other Related Links

Members



LordWolfire's weight history


LordWolfire's Recent Activity

LordWolfire's Own Activity

LordWolfire recorded a Weight Entry at 181.2 lb.
LordWolfire recorded a Weight Entry at 183.0 lb.
LordWolfire recorded a Weight Entry at 183.6 lb.
LordWolfire recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

kattay commented on their Journal Entry.
pdt1982 recorded a Weight Entry at 132.6 lb.
Xarolina recorded a Weight Entry at 132.1 lb.
chrisw77 recorded a Weight Entry at 135.0 lb.
nursekatchew recorded a Journal Entry.
annajohn2 recorded a Weight Entry at 162.0 lb.
미치겠다 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.