tresseybianco1666's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
270.4 lb Lost so far: 12.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
1031 kcal Fat: 85.21g | Prot: 49.86g | Carb: 15.71g.   Breakfast: Egg, Bacon, Natural Force MCT Oil. Dinner: The Greek Gods Nonfat Plain Greek Yogurt (170g), Nature's Eats Blanched Almond Flour, Rao's Homemade Marinara Sauce. more...
on diet tresseybianco1666's own diet   losing 14.0 lb a week

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Comments 
great job! 
22 May 18 by member: marshakanady
Thanks. I kinda fell off the wagon for a couple days. But ready to trudge on. Lol.  
23 May 18 by member: tresseybianco1666
@tresseybianco1666: we ALL have jumped off the wagon. your back on track and that is all that matters. good luck in your journey! 
23 May 18 by member: marshakanady

     
 

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