|
JI :)
Diet Calendar Entries for 22 May 2018:
|
1007 kcal
|
Fat: 52.52g | Prot: 65.63g | Carb: 74.56g.
Lunch: Kiwi, Morangos, Coxa de Frango Frita sem Revestimento (Pele Consumida), Queijo Minas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Nozes de Nogueira, Brasil Frutt Castanha do Pará Natural, Ovo Cozido. Snacks/Other: Biscoitone Biscoito de Polvilho Doce, Suco de Couve com Limão, Acqua Panna Água Mineral sem Gás, Café, Danone Danoninho. more...
|
|
1823 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, High Intensity Interval Training (HIIT) - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danyane.carmem's weight history
|