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Dr office just for BP 139/89 wt 192.8. I'm not logging the weight went walking 4 miles and dehydrated before.
Diet Calendar Entries for 22 May 2018:
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1189 kcal
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Fat: 35.76g | Prot: 42.51g | Carb: 177.75g.
Breakfast: Sugar, Hard Candy, Philadelphia Original Cream Cheese, English Muffin. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Trader Joe's Organic Firm Tofu. Dinner: Strawberries, Land O'Lakes Whipped Heavy Cream, Angel Food Cake, Fujisan California Roll Sushi, Carrots. more...
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2718 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Google Fit - 22 hours. more...
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