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I did fine on calories today, but had twice the amount of sweets that I aim for. Gotta do better on that tomorrow. Other than that, everything's going great!
Diet Calendar Entries for 17 July 2012:
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1326 kcal
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Fat: 46.03g | Prot: 52.03g | Carb: 201.62g.
Breakfast: strawberries, dannon greek vanilla yogurt. Lunch: sweet pepper, onion, great value canned chicken, orowheat double fiber, olive oil mayo, thin slices sargento, I love jalapenos, tomato. Dinner: tostitos spinach dip, kraft shredded cheese, guacamole, I love jalapenos, lettuce, salsa, tomato. Snacks/Other: gum, Peachie-Os, hershey's milk chocolate and toffee, skinny cow sandwiches. more...
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1784 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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