victoriaegypt's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
231.2 lb Lost so far: 122.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
162 kcal Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. more...
losing 3.8 lb a week

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when are you going shopping for smaller clothes? :) 
22 May 18 by member: Scalewatcher3

     
 

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