Weigh In record (no journal entry) for 22 May 2018
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206.8 lb
Lost so far: 2.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1438 kcal
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Fat: 134.13g | Prot: 45.17g | Carb: 23.42g.
Breakfast: Kroger Eggs (Extra Large), Kroger Fully Cooked Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Bullet Proof Coffee. Lunch: Egg. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value Heavy Whipping Cream Ultra Pasteurized, Bullet Proof Coffee. Snacks/Other: Hormel Pizza Toppings Pepperoni. more...
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losing 8.4 lb a week
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