Weigh In record (no journal entry) for 22 May 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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1484 kcal
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Fat: 43.15g | Prot: 66.21g | Carb: 220.78g.
Breakfast: Corn Flakes, Whole Milk. Lunch: Cookie, Dannon Light & Fit Carb & Sugar Control Yogurt, White Bread, Banana, Cooked Lentils (Fat Added in Cooking). Dinner: Dannon Light & Fit Carb & Sugar Control Yogurt, Cookie, Pork. Snacks/Other: Cookie, Apples, Banana. more...
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