Weigh In record (no journal entry) for 22 May 2018
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218.0 lb
Lost so far: 10.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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683 kcal
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Fat: 35.69g | Prot: 19.22g | Carb: 77.41g.
Lunch: Peanut Butter. Dinner: Sargento Deli Style Sliced Gouda Cheese, Lettuce Salad with Assorted Vegetables, Deli Sliced Ham. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Deli Sliced Ham, Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 4.2 lb a week
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lindakay216's weight history
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