Weigh In record (no journal entry) for 22 May 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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2057 kcal
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Fat: 120.12g | Prot: 189.73g | Carb: 58.44g.
Lunch: Publix Green Bell Pepper, Tanimura & Antle Radish, Fresh Express Salad 50/50 Mix, Avocados, Jennie-O Ground Turkey 85/15. Dinner: Kroger Mild Cheddar Cheese Shredded, Spectrum Organic Virgin Coconut Oil, Green Peppers, Jennie-O Lean Italian Seasoned Ground Turkey, Egg Beaters Egg Beaters - Original, Egg. Snacks/Other: Nutricost Whey Protein Isolate, Chobani 0% Plain Greek Yogurt (8 oz). more...
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