I know it's just the sickness, but hey :(
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186.6 lb
Lost so far: 20.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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239 kcal
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Fat: 4.21g | Prot: 15.27g | Carb: 37.56g.
Lunch: Navels Oranges, Panera Bread Chicken Noodle Soup. more...
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losing 4.2 lb a week
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