sgkrown's Journal, 22 May 2018

It has been a challenging three days
Shabbos and two days of the holiday of Shavous. Not only was there non stop eating but the follow was all dairy.

The positive: did a ton of walking including three mile walk on the high school track!

Stuck to salads and vegetables!

We survived! 227.4
on diet sgkrown's own diet  

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Mazel tov! It is so tough when everyone around is eating something "traditional" i find. And i can turn things into a tradition in my mind very quickly if it is something i want to indulge in! Good for you for walking too! 
22 May 18 by member: jengetfit123

     
 

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