Weigh In record (no journal entry) for 22 May 2018
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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320 kcal
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Fat: 24.00g | Prot: 8.00g | Carb: 8.00g.
Breakfast: Great Value Half & Half. more...
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steady weight
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truematt's weight history
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