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Same and had dinner with friends last night 👍
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157.4 lb
Lost so far: 5.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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563 kcal
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Fat: 32.82g | Prot: 44.84g | Carb: 21.30g.
Breakfast: Countryside Creamery Half & Half , Coffee, Atkins Snack Peanut Butter Fudge Crisp Bar, Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Kroger CARBmaster White Chocolate Raspberry Yogurt. more...
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steady weight
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buffy salvadore's weight history
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