Weigh In record (no journal entry) for 22 May 2018
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145.6 lb
Lost so far: 8.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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310 kcal
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Fat: 8.02g | Prot: 28.04g | Carb: 37.04g.
Breakfast: Strawberries. Lunch: Walmart 93% Lean Burger, Cabbage. Snacks/Other: 34-Degrees Cracked Pepper Crispbread. more...
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losing 2.8 lb a week
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hardestyal's weight history
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