bigdaddy357's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
213.0 lb Lost so far: 34.8 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:
500 kcal Fat: 34.00g | Prot: 48.00g | Carb: 3.00g.   Breakfast: French's Classic Yellow Mustard, Eggland's Best Organic Grade A Brown Eggs. Lunch: Great Value Large White Eggs. Dinner: Eggland's Best Organic Grade A Brown Eggs. Snacks/Other: Powerade Zero Grape (Bottle), Eggland's Best Organic Grade A Brown Eggs. more...
2803 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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