Egg on bed of spinach, topped with chopped tomatoes and avocado plus sliced bananas and strawberries.
Diet Calendar Entries for 22 May 2018:
|
2171 kcal
|
Fat: 79.11g | Prot: 87.57g | Carb: 233.13g.
Breakfast: Egg, Baby Spinach, Bananas. Lunch: Riesling Wine, Heinz Tomato Ketchup, McDonald's French Fries (Small), Coleslaw, Wonder Classic Sliced Hot Dog Buns, Lobster. Dinner: Olive Oil, LaBrea Bakery French Bread Baguette, Bread Crumbs (Seasoned), Parmesan Cheese (Hard), Brussels Sprouts. Snacks/Other: Sauvignon Blanc Wine, Baskin-Robbins Brownie Sundae. more...
|
|
2154 kcal
|
Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 2 hours, Washing Dishes - 15 minutes, Sitting - 4 hours, Resting - 8 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmr1's weight history
|