Chessire's Journal, 22 May 2018

I am almost halfway with my weight loss journey. I have hit a wall. I will stick to my FatSecret. And move forward.
210.5 lb Lost so far: 26.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
818 kcal Fat: 33.82g | Prot: 98.43g | Carb: 29.95g.   Breakfast: Sargento Ultra Thin Swiss Cheese, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Lunch: Activia Vanilla Yogurt, Member's Mark Tilapia. Dinner: Green Peppers , Mushrooms , Green String Beans, Trader Joe's Grass Fed Angus Beef 85% Lean, Trader Joe's Grass Fed Angus Beef 85% Lean. more...
steady weight


Comments 
No big. Awesome progress! Let's go! #stillgrindtime 
22 May 18 by member: jimmiepop

     
 

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