Vinny Saitta's Journal, 22 May 2018

Plus adoboe and roasted garlic seasoning

Diet Calendar Entry for 22 May 2018:
1865 kcal Fat: 43.56g | Prot: 185.80g | Carb: 185.20g.   Breakfast: Brown Rice, Arnold Healthy Multi-Grain Bread, Black Beans (Canned), Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites. Lunch: Quest Peanut Butter Protein Powder, Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Artisan Burger Buns, Tableside Chunky Guacamole, Plainville Farms Organic Oven Roasted Turkey Breast. Dinner: Skinless Chicken Breast, Green String Beans. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Biscoff European Cookie Spread, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Snyder's of Hanover Gluten-Free Mini Pretzels, Quest Peanut Butter Protein Powder , Blackberries , Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...

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Love adobo! 
22 May 18 by member: Bill mcGill

     
 

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Vinny Saitta recorded a Weight Entry at 156.5 lb.
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