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Diet Calendar Entries for 22 May 2018:
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1740 kcal
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Fat: 58.28g | Prot: 97.04g | Carb: 207.59g.
Breakfast: fitness breakfast cereal bar peach & apricot, brown sugar fytro, Coffee (Instant), Toasted Whole Wheat Bread, tahini sesame butter with honey. Lunch: Whole Wheat Bread, Olive Oil, Lettuce, Potatoes (Flesh Without Skin, Without Salt, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Κρι Κρι Γιαούρτι 2%. Snacks/Other: Toasted White Bread, milner low fat cheese. more...
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3172 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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