Weigh In record (no journal entry) for 09 February 2008
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2008:
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720 kcal
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Fat: 37.00g | Prot: 36.00g | Carb: 60.00g.
Lunch: disney cheese, water, light fat free blueberry patch yogurt. Dinner: crystal light, water, smart one. Snacks/Other: water, lays chips, 100 calorie chips . more...
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3449 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...
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