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Diet Calendar Entries for 21 May 2018:
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1658 kcal
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Fat: 67.82g | Prot: 78.82g | Carb: 191.71g.
Breakfast: Bananas . Lunch: Meatless Fried Rice, Sugared or Glazed Doughnuts , Newman's Own Lite Ceasar Dressing, Chicken Breast, Cherry Tomatoes, Soybeans (Mature Seeds, Steamed, Cooked) , Spinach. Dinner: Vigo Saffron Yellow Rice, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken. Snacks/Other: Nestle Dark Chocolate Raisinets. more...
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1655 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Abdominal (Sit Ups) - 21 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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