keillorg's Journal, 17 July 2012

After gym
214.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 213.4 lb.
keillorg recorded a Weigh In at 211.6 lb.
keillorg recorded a Weigh In at 212.8 lb.
keillorg recorded a Weigh In at 213.4 lb.

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