Weigh In record (no journal entry) for 17 July 2012
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174.4 lb
Lost so far: 23.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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897 kcal
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Fat: 60.60g | Prot: 57.84g | Carb: 32.93g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Ensenada Chicken Platter (1 Chicken Breast). Dinner: Pistachio Nuts. more...
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losing 7.0 lb a week
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tesseeb's weight history
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