kaylinrenee's Journal, 17 May 2018

126.8 lb Lost so far: 12.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 45.42g | Prot: 87.61g | Carb: 130.54g.   Breakfast: Coffee. Lunch: Quaker Rice Cakes - Chocolate Crunch, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Quaker Rice Cakes - Chocolate Crunch, Nestle Kit Kat (Fun Size), Cuties Mandarin Orange, Bananas. Dinner: Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Sensible Portions Garden Veggie Straws - Sea Salt. more...

1552 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...