Weigh In record (no journal entry) for 21 May 2018
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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600 kcal
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Fat: 15.00g | Prot: 19.50g | Carb: 98.50g.
Breakfast: Kellogg's Pop-Tarts Splitz - Chocolate & Strawberry, Taco Cabana Bacon & Egg Breakfast Taco. Dinner: Bai Kula Watermelon. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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losing 2.8 lb a week
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