Been a long time. My eating and non exercise are out of control. I feel awful!!!
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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120 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
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gaining 0.5 lb a week
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