Engracia's Journal, 17 July 2012

Weight 150.7
Blood Glucose 5.4

Diet Calendar Entries for 17 July 2012:
960 kcal Fat: 18.39g | Prot: 48.67g | Carb: 157.41g.   Breakfast: Banana, Multi-grain English Muffin, Cherries. Lunch: Chicken Quesadilla. Dinner: Hamburger on Bun. Snacks/Other: Perfection Red Grapfruit Del Monte, Silk Almond Milk, Oolong Tea, yogurt no fat, Strawberries. more...
2193 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

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