Weigh In record (no journal entry) for 21 May 2018
|
215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 May 2018:
|
1990 kcal
|
Fat: 138.47g | Prot: 96.23g | Carb: 62.74g.
Breakfast: French Salad Dressing, Green Giant Hass Avocado, Smoked Mackerel, Egg Omelet. Dinner: Goose Island IPA Beer, Blue Cheese, Swiss Cheese, America's Choice Bacon Thick Sliced, Cabbage Salad or Coleslaw with Dressing, Cabbage Salad or Coleslaw with Dressing, Ground Beef (Cooked), Ground Beef (Cooked). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrewgc's weight history
|