Katsolo's Journal, 21 May 2018


Diet Calendar Entries for 21 May 2018:
974 kcal Fat: 32.59g | Prot: 106.17g | Carb: 79.78g.   Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Zucchini, Optavia Spinach Pesto Mac & Cheese. Dinner: Mozzarella Cheese (Whole Milk), Chicken Breast, Zucchini. Snacks/Other: Optavia Dark Chocolate Coconut Curry Bar, Medifast Chocolate Chip Soft Bake, Peanuts. more...
1810 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Medifast  

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Katsolo recorded a Journal Entry and a Weight Entry at 154.5 lb.
Katsolo supported JustGarlic's Journal Entry.
Katsolo recorded a Journal Entry and a Weight Entry at 154.5 lb.
Katsolo supported Pixie68's Journal Entry.

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Katsolo recorded a Journal Entry and a Weight Entry at 154.5 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 301.3 lb.
mhovastak recorded a Weight Entry at 175.0 lb.
pkubin67 recorded a Weight Entry at 164.4 lb.
Jujude7jesus7 recorded a Journal Entry and a Weight Entry at 142.0 lb.
tahoeryan recorded a Weight Entry at 276.4 lb.
wesley sinclair recorded a Weight Entry at 194.0 lb.
jmdmaracazzo recorded a Weight Entry at 251.0 lb.