Katsolo's Journal, 21 May 2018


Diet Calendar Entries for 21 May 2018:
974 kcal Fat: 32.59g | Prot: 106.17g | Carb: 79.78g.   Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Zucchini, Optavia Spinach Pesto Mac & Cheese. Dinner: Mozzarella Cheese (Whole Milk), Chicken Breast, Zucchini. Snacks/Other: Optavia Dark Chocolate Coconut Curry Bar, Medifast Chocolate Chip Soft Bake, Peanuts. more...
1810 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Medifast  

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