Alphaxi3's Journal, 24 January 2013

192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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625 kcal

Fat: 25.00g | Prot: 21.50g | Carb: 88.00g.   Breakfast: Chewy Dipps Granola Bars - Chocolate Chip, Chewy Granola Bars - Peanut Butter Chocolate Chip, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. Lunch: Manwich Original Sloppy Joe Sauce. Dinner: Advantage Chocolate Peanut Butter Bar. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...