dgtrestini's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
251.0 lb Lost so far: 5.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1086 kcal Fat: 43.25g | Prot: 39.35g | Carb: 143.21g.   Breakfast: milk, Special K Red Berries Cereal, Irene's Latte. Lunch: Tomatoes, Lettuce, Plantains, Balsamic Vinegar, extra virgin olive oil, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), White Rice. Snacks/Other: banana. more...
on diet dgtrestini's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dgtrestini's weight history


dgtrestini's Recent Activity

dgtrestini's Own Activity

No recent activity.

dgtrestini's Buddies

No recent activity.

Other Member Diet Recent Activity

hunterrider recorded a Weight Entry at 153.0 lb.
jnwooters recorded a Weight Entry at 154.8 lb.
AllieLittles recorded a Weight Entry at 125.8 lb.
Buddy Linver recorded a Weight Entry at 163.2 lb.
danielvb recorded a Weight Entry at 247.4 lb.
Carol Crosby updated their Food Diary.
USNADad recorded a Weight Entry at 165.0 lb.
rannaryan recorded a Weight Entry at 167.6 lb.