dgtrestini's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
251.0 lb Lost so far: 5.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1086 kcal Fat: 43.25g | Prot: 39.35g | Carb: 143.21g.   Breakfast: milk, Special K Red Berries Cereal, Irene's Latte. Lunch: Tomatoes, Lettuce, Plantains, Balsamic Vinegar, extra virgin olive oil, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), White Rice. Snacks/Other: banana. more...
on diet dgtrestini's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dgtrestini's weight history


dgtrestini's Recent Activity

dgtrestini's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ninastewart1 recorded a Weight Entry at 197.0 lb.
rickyp452 supported Merna baker's Journal Entry.
TLMeeker56 commented on their Weight Entry.
guruweightlosssecret recorded a Weight Entry at 205.0 lb.
nata aspanidze recorded a Weight Entry at 138.9 lb.
one angler recorded a Weight Entry at 283.5 lb.
Sugartits69 supported John10251's Journal Entry.
bwa123 recorded a Weight Entry at 149.0 lb.