dgtrestini's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
251.0 lb Lost so far: 5.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1086 kcal Fat: 43.25g | Prot: 39.35g | Carb: 143.21g.   Breakfast: milk, Special K Red Berries Cereal, Irene's Latte. Lunch: Balsamic Vinegar, extra virgin olive oil, Plantains, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), White Rice, Tomatoes, Lettuce. Snacks/Other: banana. more...
on diet dgtrestini's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dgtrestini's own diet



dgtrestini's weight history


dgtrestini's Recent Activity

dgtrestini's Own Activity

No recent activity.

dgtrestini's Buddies

No recent activity.

Other Member Diet Recent Activity

Joeyd66 recorded a Weigh In at 206.5 lb.
msbuggirl supported Lynnejr's Weigh In.
sanitarium90 recorded a Weigh In at 184.2 lb.
Ancar01 recorded a Weigh In at 245.0 lb.
myawethinTICself supported Pawsome's Weigh In.
Hipaagrammy supported akinyemiabiola's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cherriefizz recorded a Weigh In at 170.0 lb.